Why My Clients Choose Me For PTSD Treatment and Depression Therapy
You’ve been through challenging times and struggle with BIG feelings. You deserve to feel safe and accepted.
I approach my work from a holistic framework. I celebrate your uniqueness. So, my approach to your healing will be based on what works uniquely for you. We will combine diverse relationship-based and holistic models as well as science-proven, trauma-slaying therapeutic approaches.
Struggling with anxiety, depression, behavioral and attention issues, sleep issues, difficulty regulating moods, and relational issues is HARD.
After a difficult experience, many people find themselves feeling…
Emotionally all over the place
Ashamed of themselves or their past
Destined for failure
I most enjoy helping clients look inward, without judgment, to know themselves better. I help you build awareness and learn to believe in a future that is different (and wildly better) than the past. We also will work to empower you with mindful self-compassion. When you learn to be kind to yourself, you can unlearn bad habits and heal old wounds.
No one should have to settle for a “less than” life.