Heather Hammock, LMFT, she/her/hers
Why My Clients Choose Me For Relationship Help and Couples Therapy
You are sick and tired of complacency and feeling disconnected. You want to get over the hurts of the past and feel close to one another again.
In my office, we will work to make things to feel easier and more connected--in parenting, partnering, or even co-parenting after a divorce. Through either individual or couples therapy, I can help you learn how to communicate and maneuver life even when a crisis has occurred.
Life events like chronic illness, a sexual abuse history, or depression shouldn't keep you from a life of love and belonging. Let's get started.
"Heather is a great fit, she listens, stops us and asks us questions, gives us a plan, writes notes and is available for our needs!"
“Heather is wonderful--compassionate and completely dedicated to her clients.”
“Therapy can be intimidating, but Heather has created an approachable, appropriately challenging environment for us.”
You and Your Relationships Are Worth Fighting For
Why Seek Relationship Help At All?
The truth is, if you don't recognize that your relationships are important enough to invest in, we won't be a good match.
We all struggle in our relationships. When we engage that struggle from a place of curiosity and hope, that is the sweet spot. I find joy in helping people move from feeling stuck to feeling confident and connected.
COVID-19 has created more strain than normal on relationships. You might be struggling with feeling…
- Worn down & listless
- Increasingly impatient & irritable
- Bored
- Overwhelmed by the past
- Hopeless
- Disconnected & isolated
'Forces beyond your control can take away everything . . .except . . .your freedom to choose how you will respond to the situation' -Victor Frankl
Who I Help
How I Help
Together, we will develop a plan, build on what works, and get you feeling better sooner rather than later.
Hours
Qualifications
Master of the Arts in Marriage and Family Therapy, Abilene Christian University, Texas
Bachelor of Science, English Education University of Oklahoma, Oklahoma
Licensed Marriage and Family Therapist - Tx License - 203602
Trainings completed in:
Emotionally Focused Therapy (EFT) for couples
Eye Movement Desensitization and Reprocessing (EMDR) Trained & working on certification
The Gottman Method (Level 1) of couples therapy
Internal Family Systems Informed
Trust-Based Relational Interventions (TBRI)
Dynamic, Enriched, Experiential Psychotherapy (DEEP) Model of psychotherapy
Sex Therapy Certification
My work with clients is also informed by the principles of Non-Violent Communication and Positive Discipline.
Counseling Rates
Individual
$145 / 45-55 minute Return Visit
$200 / 80-85 minute Intake Assessment
Couples / Family
$160 / 45-55 minute Return Visit
$240 / 80-85 minute Intake Assessment
EMDR Intensive
Length of time varies based on your needs; $160/hour +$20/extra person/hour