Teen Therapy in Austin & Round Rock

Most do — once they realize this isn't a lecture. Our therapists are used to teens who arrive with arms crossed. And many teens prefer EMDR, grounding tools, or creative approaches that don't require nonstop talking.

You'll know how therapy is going, what we're working on, and anything that touches your teen's safety — always. What your teen says in the room stays mostly private, because that privacy is what makes them willing to talk. We'll walk you through exactly where the line is before the first session. [CONFIRM wording with Traci]

Sometimes. Parents are a huge part of the healing process — we keep you updated, supported, and involved in ways that help your teen, not overwhelm them. Expect a parent check-in early on and periodic family sessions as they help.

This isn't endless therapy. Most teens start weekly; as they feel more grounded you'll notice real shifts — better communication, fewer meltdowns, healthier coping. Your therapist will talk with you about progress and a plan, not just book the next slot.

Yes. EMDR is structured and gentle, and helps the brain process painful experiences so they stop popping up uninvited. Teens often appreciate that it's straightforward and doesn't require tons of talking. Parents appreciate that it works.

Trauma shows up differently for teens — sometimes as anger, withdrawal, perfectionism, or “I'm fine” on the outside. EMDR helps with all sorts of issues, from feeling insecure or anxious to the fallout of abuse and neglect.

Yes! EMDR works great with teens, just like adults. We make some adjustments so it's engaging and doesn't require tons of talking.

Tell us on the first call. We deal with this regularly and will walk you through what we need, such as the part of your custody order that covers mental-health decisions. See the consent section above for details.