You are so much more than your anxiety, and what happened to you.
It's hard to admit, but you know something is off. On the surface there doesn't seem to be a reason, and as hard as you work to hide it, you worry something is really wrong.
Most people worry that counseling means talking about what happened. Honestly, you probably will — but only on your terms. My job is to help you get to a place where you want to tell your story and it doesn't feel so overwhelming.